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dedicated
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Hi, I would like to join. I had success before but gained all the weight back and really really need someone to keep me accountable. Weekly weigh ins and checking my journal would be great. I would be glad to return the favor
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you heard just one person's opinion. Like anything in life if you keep at it you'll get where you want. Wise people have told me that working hard and being patient is the best way to go. I agree..."don't let anyone determine your self worth"
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lol
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be sweet
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@catrinah right back at ya beautiful
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LOL! btw I'll pass
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haha Netflix has totally allowed me to nerd out with the anime. I don't hide my nerd tendencies as much as I used to. I'll burn some time in comic book store at the mall every now and then. I would love to go to a comicon one day.
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I have no preference. I love them all haha :)
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marry
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An attractive girl, surrounded by a group of her attractive girlfriends in a defensive formation... haha That's a what makes approaching a girl in that situation intimidating.
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thanks I'll try it
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130
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yes Talor Swift is stuck in my head too...I'm miserable haha
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amazing transformation, great job and very inspiring!
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cool origami flower
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eyes
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I think either type of cardio will suffice. HIIT is a lot more fun though. It's my understanding as long as you're in a calorie deficit at the end of the day the visceral fat should come off.
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It's OK, I always think of cute and witty things to say after the moment has passed. Elevators are naturally awkward making it even more difficult if you're kind of shy like I am.
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Very nicely done, keep up the great work :)
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marry
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Sometimes you just have to...
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Hi All, I turned 31 in August and it kind of hit me that my twenties are definitely over. I joined MFP earlier this year and recently started 12 week diet and exercise program via trainer Kris Gethin from bodybuilding.com. I'm very excited to see how well I can do and will post my results soon. Vinnie
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Hilarious!
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Halo 4 and Ghost Recon Future Soldier. Both on XBOX 360, and they're excellent games .... I don't go out much anymore haha
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The only thing more annoying than having to work today and Friday is people actually expect you to get stuff done haha....suckers
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Haha,,, not even on middle earth? :)
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eyes and smile
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great job!