seaKind

Me too... Friend me :smile:

I'm looking for jawbone "accountability pals too! Friend Me :)

do you have netflix? they have a ton of instant watch workout videos...

awesome!

every morning.. keeps me aware... and honest (I do allow for monthly 'fluctuations')

anything - ANYTHING- is better than the fake (man-made) stuff... sweet&low, splenda, (?)blue packet that gives Alzheimer's.... STEVIA- the good kind from the health food store is a natural plant derivative, and it is the best sweet sub, although it does take a little getting used to the after-flavor. also, xylitol- a…

CHILDREN!!!!!

oh... if only... to be 23 with a fresh pure slate to write on. My was so stained and blotted by then, with regrets a mile long! What a beautiful blessing you have given yourself- and your someday-hubby-to-be! Cherish that (and enjoy some confidence in that gift too!)!

absolutely lovely and delightful in every way!!!!

This is the BEST THread I've found on MFP! Great ideas, great feelings, great intentions! Thanks you friends!!! We will surely be starting a wreath (with a beautiful newfound understanding... thanks Patti). And a chain! And some baking! We already do a JESSE TREE, which I really love as our first 'family Christmas…

5

mine too :(

Lonesome Dove!!! epic, classic, romantic, western!

go black! (you'll never go back :wink: )

I'm in America, but just gotta say that - just based on a quick skim of profile pics in the replys - you Aussies are looking way slimmer than we Americans!

Y member and staff. I teach and take group ex classes f many varieties. Love the Y's mission statement and way of "being"!

here's an unbelievable video on the effects of BC. Please watch it! http://www.youtube.com/watch?v=auv6c0-FsjU&feature=g-all-u

i have that same trouble! i'm at an ok weight right now, but would Love to lose that Last 10 lbs... and just can't :( anyways, here's some food for thought on BC. This lil 12 minute video is profound!!!!!!!!!!! http://www.youtube.com/watch?v=auv6c0-FsjU&feature=g-all-u

some. depends on how much i workout. casual walk through the neighborhood, no; superpower HIIT class + mountain hike carrying baby, yes.

It may well be that you aren't eating enough and your body is retaining what it's got incase it 'doesn't get more'. 1500 seems kind low for a guy who's exercising. Is the running replacing some other type or exercise? Also, I saw a documentary once (not that this makes it true...) on a group of out of shape (only slightly…

1 coffee 2 apples 3 almonds 4 milk (from which I'd make some yogurt too) 5 peaches or strawberries 6 watermelon 7 ezekiel bread 8 broccoli 9 beef 10 more apples

are any teens reading this and getting anything from it? oh well... I'd say- DON'T DO BIRTH CONTROL (go ahead n smoke a little weed, but stay off the bc!) really, it will screw up your system and can wreck your fertility for later when you do want to have babies. PLus most of them are abortifacients and kill our babies…

me too! and sometimes the candy does suck me in, but fortunately- with this new whole foods eating 'style', I shop at the farmer's market more than the grocery store & when I HAVE TO go to the dreaded grocery store- aka temptation hell-, I try to stay on the perimeter and OUT of the Isles (except the coffee isle, of…

miserably :(

this^^ :)

what a great thread! I'm a newbie catholic- grew up presbyterian in the southeast and my hubby and I just converted a couple years ago (to the horror and dismay of local friends/family...) because we finally saw the TRuth! and it's sad all the separations (not just spanish vs english, but the variety of differences) but…

i don't know that this little diddy is catholic, but I love it and i get it now that im catholic... Not in the time of pleasure Hope doth set her bow; But in the sky of sorrow, Over the vale of woe. Through gloom and shadow look we On beyond the years! The soul would have no rainbow Had the eyes no tears. -John Vance…

one of my all time favorite quotes!

don't do it! the risks far outweigh the 'benefits'- if you can call them that (i can't!) how about charting? more effective than Any of the birth controls & absolutely no weird, toxic chemical side effects & you become way super in tune with how your own body functions! :smile:

i change a lot of diapers these days... does that count? :laugh: just teasing, but great thought for today