Replies
-
Thank you! I was just trying to find out if I should eat back my calories I burn from exercise or not. But if I'm only supposed to eat 1,200 calories a day, and I didn't eat them back, I'd only be getting 900 calories a day! That's not enough!
-
Well I really don't want to buy new jeans and boots, if I can just get them to go back to their normal size I'd be happy!
-
My highest weight was 212lbs. I started by eating 1,200 calories per day and doing cardio 5 days a week, sometimes more. I walked in the treadmill, did the elliptical and I used to rollerblade early in the morning. I lost 50lbs in 5 months! Then it started to slow down. That was 12 years ago. I've added weight training…
-
I'm having issues with underwear lines showing through my workout capris! I won't wear thongs! Any ideas? I need something that will cover my bootie, not ride up, but not show the lines either!
-
WOW! Your husband must be flipping out!! You are beautiful~! Great job! I went from being 212 to 132 (80 lbs) so I know how amazing it feels to loose all that weight! You look great!
-
I am going to start INSANITY on Monday Feb 21 is anyone else? I JUST got it and I am so excited! I figured out my calorie intake today and made a spreadsheet for my progress for the first week. I can't wait to have a fit/tone body. I would much rather gain muscle than anything else. I was surprised that I need 1,400…
-
I JUST got Insanity yesterday. I am going to start it on Monday. It looks like I may have missed to boat, trying to do it with everyone else on here.. . Either way, I am SO excited to start it!!
-
I just bought a copy of it on Craigslist. This is a good place to look! I only paid $40 for everything.
-
1. I have two beautiful children: boy- 10 & girl- 8. (yup, those are their names too… jk). 2. I have been married 2 times. For 6 years the first time, and for 2.5 years so far on #2. 3. I am 27 years young. (I feel really old though!!) 4. I love to clean my house. Many people have even dabbled with the idea that I may be…
-
Oh NO!! Thats sucks! Applebee's has a LOT of things on their menu that are weight watches and such that show you the calories... That would have been a better choice.. I understand though.. we all have our temptations from time to time. :ohwell:
-
With the NO-CARB diet you don't do cardio. I never did and it always worked for me.
-
I am with you. Atkins is the NO-CARB Diet. It DOES work, expecially in a small period of time!!
-
I have read these posts and although I have not tried them all I do know one diet that works very fast. The NO-CARB diet. You can loose the weight that you are talking about in the amount of time you said. I wouldn't recommend doing this diet all the time, because it gets really hard to follow and you eventually feel very…
-
I said the same thing! When your underware are too big!!! I never really thought about this, until my butt wasn't filling them out anymore and they were starting to not make the marks on my sides! Time to get new ones! From size 8 underware to size 5!!
-
If it gives you that amount of calories to eat (to loose weight). You should probably stick to that amount if you want to loose weight. Its not going to be easy, but then noone ever says it is. Try foods that are lower in calories, then you can eat more! I love the Michellina's Lean Gourmet meals. They are very low in…
