I just started running a little over a month ago and I run anywhere from 3 to 4 miles about 5 times a week. I run at a pace of a 10 min mile, or 6 mph. Since then, I've noticed that my calves have gotten extremely larger! To the point where my skinny jeans are really hard to fit over my calves! Does anyone have any…
Hello everyone, I am new here. I decided to join because I just got a new job, September 1st and I have gained 8.5 lbs since then!!! It is an office job, and all I do for 8 hours is sit at a desk! I found out that I only need to be eating between 700-1,200 calories a day, because of my inactive life now, and I am used to…