pdxrose Member

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  • MornIng Ladies. It's hard to believe I was once in great shape, and I keep starting and stopping, starting and stopping. Lea, you probably need to add weight training to build muscle mass and increase your metabolism. I say this as a person who HATES weights. There are programs like Seven Minutes that are a good starting…
  • Sorry you're having such a bad day. Do something to take care of yourself. Bubble bath, novel, call a BFF. Tomorrows a new day. We're looking forward to hearing you're having a better day tomorrow
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