miss_metal

Thanks! :smile:

in jillian michaels Comment by miss_metal June 2013

Just wondering how many Cals you burn doing that?

in jillian michaels Comment by miss_metal May 2013

Hello, what is the 30 day shred? :-D

in May 30 Day Shred Comment by miss_metal May 2013

Being Vegan I use it to make cheese sauce, its great!!

in nutritional yeast Comment by miss_metal February 2013

I do! Big time! So I make myself go for a walk or get on my treadmill or just do something so the temptation to eat poorly starts to go away. I know I have a binge eating problem when I am slack. If I have a day when I cant be bothered to do anything my head is all 'food, want food!' even when I am not hungry. I am…

in Do you end up binging on days you don't work out? Comment by miss_metal January 2013

I have the same problem, I have found that If I drink as much as I can as soon as I get up in the morning it really helps

in The Truth About Water Comment by miss_metal November 2012

miss_metal Member

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