runfrazierrun Member

You look AWESOME!!

Studies have shown that the added preservatives in Diet sodas actually increase your insulin levels and add 10 inches to your waist within 10 years. So basically an inch a year. Not to mention diet sodas have been linked to raise the risk of heart disease, fibro pain etc. Oh and the artificial sweeteners increase appetite…

lmao.

Meh, I prefer my tight butt lol. Its already proportioned to my body size so im happy! lol.

Idk a little personal for me. Id rather keep it the way it is. Its for my use only anyways lol. Its a to each their own thing i suppose.

Wow... This is insane. How lazy can you get!? No one said losing weight is easy. If it was everyone would be healthy and toned.

thank you for this post!

lol thanks for the laugh! I enjoyed this post.

thank you for sharing.. Heart issues run in my family and they way my father lives and eats i have a feeling he will have a major heart attack.. hes already had a minor one and it hasnt seemed to help him want to get healthy... any tips on your journey that helped you id love to hear! I really would like my father to be…

Feel free to add me lol Saying you want to lose weight is definitely easier than doing it. Having cheerleaders always help! You just have to stay motivated! you can do it!

feel free to add me. I am doing the same.. I have learned that core strengthening helps because after pregnancy we still has come separation in our ab muscles. :]

I am also trying to gain muscle! feel free to add me.

hey! Ill add you. Im 22 with a 2 year old little girl. I still have some baby weight which feels like its taking forever to get rid of lol.

Im going to add you!

lol thanks they arent wings though. they are sparrows. lol

@faceoff- Active

Main. Black and white suits you.

Awe snapback thank you! You are a doll!!!

Ohh wow! That does not sound fun at all! Ill be sure to remember that lol. And yea I pretty much burn my mouth all the time because i like my food hot and i eat very quick lol.

enjoyed the laugh thank you lol

i literally lold at the 401k joke lol Im a runner. lol

love your hair! Its too cute!

lol its ok. No offense taken :] Height makes a big difference lol

lmao Omg how did you guess that!? :D

lol dont be a meany kilkitty

Ohh my goodness no! at my height 5'0 I would be considered over weight. I am currently 120.

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lol hmm 145? haha jk You answered it lol. You look great dear.

I live in University place I love the area!

Thank you kilkitty!