natie12482

Replies

  • I also work third shift full time and then go to classes full time in the day. I myself, usually only get 2-4 hours of sleep 5 days a week so I completely understand. I usually log my food at midnight each night for the following day. Third shift is very rough on our bodies so sleep is very important. My best suggestion is…
  • Black coffee alone no sugar which can be a terrible taste is okay for you. Just keep it to a minium 1 cup a day. Cafe Verona by Starbucks is pretty tasty black.
  • Hi! I'm new on here as well!
Avatar