thebrianmo

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  • My new lifestyle has me at 1200 calories per day and I follow it strictly. I also exercise and I also feel hungry. As a big person who formerly ate a lot of food, I know that over time the stomach will shrink and you won't feel as hungry. It would be wise to consult a dietician for professional assistance.
    in Im only eating 1200-1300 cals a day? Comment by thebrianmo July 2012
  • I haven't had any soda in quite sometime and I feel amazing for it. As a diabetic I would always have to drink the diet soda and the chemicals they put in that stuff can and will make you very ill. I had a long talk with my cardiologist about it and he recommended that I give it up completely because of the effects the…
    in Diet soda to fill you up? Comment by thebrianmo July 2012
  • Allow me to be as brutally honest as I can be about this. Over the past 36 years I've eaten enough Big Macs to feed a small nation twice, seriously. When I was a young adult and Big Macs ran 2 for $4 for like a year in my area...yeah seriously. McDonald's is one of the worst things you can put in your body. From calories…
    in Why can't I let go of Mcdonalds? Comment by thebrianmo July 2012
  • I get weighed once per week when I go to my medical weight loss group class. If I check my weight more than that I will drive myself nuts analyzing every single pound. I love the build up of excitement and anticipation and then as soon as I weigh in, I send out an official tweet and blog about it. It's a lot of fun for me…
    in How often do you weigh yourself? Comment by thebrianmo July 2012
  • I sent you a friend request. The more friends the better. We're all in this together. :-)
    in Looking for MFP friends! Comment by thebrianmo July 2012
  • No one texts me so idk, lol
    in What's the last text you received? Comment by thebrianmo July 2012
  • this guy has and it has NOTHING to do with being sick or tired or whatever. Some of us real men just like to cuddle and have meaningful conversations. Sex will not make a relationship last long term but meaningful conversation and sharing will.
    in Do guys ever turn it down? Comment by thebrianmo July 2012
  • The Pittsburgh Steelers, for 36 years now. The ONLY team in the NFL to have Six Super Bowl Trophies :-)
    in Favorite NFL team Comment by thebrianmo July 2012
  • Into my second weeks and I can't hit my 1200 calorie mark some days and am still getting a lot of food because of the choices I'm making. You said sometimes you sleep in and since I do that as well I thought I'd share what I do. On days when I sleep in and don't get up until late, I just begin my day with my first meal…
    in I can't seem to eat 1200 calories! Comment by thebrianmo July 2012
  • Sure but don't put yourself down. Everyone here is on a journey and one of the best things you can do in your journey is to be positive with yourself. Don't listen to what others say about you, don't listen to haters, don't ever listen to those who tell you that you can't because you can. There are A LOT of people here,…
    in Anybody want to be friends with a fatass? Comment by thebrianmo July 2012
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