Lorisara75

what is NROLFW? Sorry i'm not familiar yet with the MFP jargon lol

They aren't super intense. I've been running 2 miles once or twice a week and doing some weights once or twice a week. I haven't worked out in years so I'm just starting out trying to build up my strength and stamina.

Thanks so much for your reply. I haven't been counting the dog walks as a workout only when I actually workout do I count it. The first two weeks I was eating my calories back but wasn't losing so I decided to stop eating my calories back thinking that would make a difference but I'm still not losing :-/ Perhaps my body is…

why is everyone being so mean? i thought this community was for support?

Forget the whole wheat pasta use shirataki noodles! full of protein literally 40 calories per bag looks and feels like spaghetti and it's GOOD for you! :-) you can check it out at www.miraclenoodle.com