smrloosin Member

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  • The only thing that helps me is knowing that it is the cardio that burns the fat. I LOVE lifting weights but no one can see the muscle from my fat. I sometimes break mine up and do 15 min cardio, lift weights, then 15 min cardio again to break it up some! Hope this helps
    in I hate Cardio Comment by smrloosin October 2009
  • I would have to say the 4th day was the hardest to avoid the wonderful, delightful, heavenly chocolate I crave and miss so much. It has become a challenge in my mind ( I am a bit competative) to stay under the calories suggested. I Love a challenge! This site is wonderful and I never dreamed it would change my eating…
    in Biggest loser check in reminder #2 1/16/08 Comment by smrloosin January 2008
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