Replies
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Sent you a friend request. Forgot to ask, are you on tamoxifen or arimidex?
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Has your gynecologist checked you for fibroids?
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Pittsburgh, Pennsylvania
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Thank you!!! Great post. I love my water! I definitely lose better the more water I drink. :drinker: Yes, at first when you increase your water consumption it seems like you're peeing every 5 minutes. But the bladder adjusts to it after awhile & you don't need to go as often. Think how healthy your kidneys are flusing out…
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Its an ugly rumor started by the pigs
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My 38 year old daughter Kelly has always been Bert (as a kid she loved Bert & Ernie) and Hunka-Munka (from Beatrix Potter) My 40 year old son never had a nickname, don't know wh, he'd say its because "you always liked Kelly better" but I am sure his wife has some nicknames for him...
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I'm with Missy_1975. You add your alcohol in just as you do other calories. I learned through the years the best way to fail is to deprive yourself of a food (drink). I will never deprive myself of a drink-I enjoy it. Besides wine for example is good for the heart!::drinker:
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In 1987, my mother died of a massive heart attack one week after her 57th. birthday. She was overweight all her life. I could see myself following in her footsteps. I have lost & gained, lost & gained more times than I can count. Then this year I got a wake up call when diagnosed pre-diabetic. I have already overcome…
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survivor1952 I am a 12 year cancer survivor and I was born in 1952
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A few years ago we had some people over (aquaintances not friends) One of the ladies lost a lot of weight & had dropped several clothes sizes. Another woman there said to her that since she had gotten thin maybe she could give her "fat clothes" to me!!! I was so humiliated.
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My neck is thinner & collarbone actually shows. But what I lke most (& I am only down 12 lbs. so far) is that my face looks so much thinner. I hope my shoes size goes down or at least that my shoes aren't so tight!
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Two Irishmen leave the bar...OMG, That is the funniest! I just texted it to my Irish husband!!!
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You look so good, so healthy & so happy. Congratulations!!!!!!!!! You are a great role model for everyone.
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Feel free to add me. The support system here is great.
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She look s fantastic. She should be very proud
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I have a toxic relative that I no longer communicate with. My advice, do not send/give the gift, do not send a card. Your life is healthier without toxic relationships. It may take you years to come to terms with this but it is true.
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Oatmeal is great. Also, Snackwells makes an oatmeal raisin bar that is really good.
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You really shouldn't fast unless its for a medical test. Fasting throws the working of the pancreas and thyroid off.
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Great post. We all need to realize what works for one of us does not mean it works for everyone. I used to get frustrated because I would follow what one of my friends did, they'd lose fast & a lot & I wouldn't. Now I just look at "this is me, this is how MY body works" and I am much happier. Everybody-Keep up the good…
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5' 6" SW 206 CW 195 GW 175 or less
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Before I started on Synthroid I was freezing cold, I mean ice cold hands & feet, shivering, always in a sweater or wrapped in a blanket. And I was sleeping 12+ hours a day. Now i still get tired but not sleeping my life away. I still get cold sometimes but it is not constant. I had gained a lot of weight quickly after…
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Hi! I am Rosemarie and I am a 12 year BC Survivor. I had an estrogen positive ductal tumor in my left breast. I had a lumpectomy, lymph node removal, chemo, radiation and did 3 years of tamoxifin & 5 yrs. of arimidex. I was 47 when diagnosed.
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I was diagnosed as pre-diabetic this spring. My advice is find a good endochronologist (ask friends, co-workers, drs. etc. for a recommendation because you want to find a good one). An endo will give you detailed info on what you should be doing/not doing so your pre-diabetes does not advance (or does not advance too…
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Absolutely! Grab your ipod, sneakers and get out for a walk. And take your dog with you, he/she will love you for it.
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We have a big garden & I freeze a lot of the produce we grow. I also watch ads for sales & stock up, make grocery lists & stick to them, meal plan ahead. If you really are committed to eating healthier you can afford to do it. I used to think "healthy" food was so expensive. But then I would look at the price of a bag of…
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Hi Scott! Last Oct. I was diagnosed with Hashimoto's and had 1/3 of my thyroid removed. Even though my TSH levels were normal I gained over 10lbs. in one month after surgery.I also was ice cold all the time & was sleeping 12 hours a day. After seeing my endochronologist, she determined I was also pre-diabetic & informed me…
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nope. By the way... I DO NOT like your pic of dog over Steelers emblem!
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I'm in too! I have been kind of a t a standstill, need to exercise more. This goal will motivate me to work harder!
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Pittsburgh Pennsylvania Go Steelers!
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I would like to see another 20-25 lbs. gone by this time next year. Then the challenge is to KEEP IT OFF!!!