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This is great advice, this worked wonderfully with our two lab mix pups, now 1 year old and pretty good about not pulling. There are a couple of YouTube videos that illustrate the technique, they were helpful. The only thing is you have to be very consistent, so don't do it when you are in a hurry or actually trying to get…
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It's hard to love your body when you are a woman in this culture! I have had those same feelings for years, when I've been at goal weight or below, I still haven't been happy. My knees are too fat, my breasts have stretch marks, my waistline isn't what it once was (3 kids, 4 pregnancies here). But as I've gotten older (36)…
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Yep, I think that's the best reason not to drink it. My dentist told me that, too, but I still drink one a day and have for years, through weight gain and weight loss. I look forward to a diet coke with my lunch, and it helps me eat a healthy lunch and not feel deprived. I think a lot of people seem to think aspartame is…
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That's a ton of progress! Be patient - it will come.
