sara_qayoom

Hey guys! I'd really love to get to my goal by the end of april and what better way of doing it together! Sw: 190lbs Cw: 157.6lbs Gw (for the end of the month): 152lbs :) 3/4/14> 157.6lbs 10/4/14 17/4/14 24/4/14 30/4/14 :)

Hot

Pretty, and loves cats!

Haha im there :)

I eat 1000 calories a day, and that keeps me filled up for the rest of the day :)

A 9 to to too ;)

Probably not :/

8 :)

Wow! You are such an inspiration and i had a pretty lousy day today but when i read your story i was motivated than ever! Hopefully ou keep up the good work and i'll be cheering you on!!!

Hey there! Dont worry i was in your position just 2 months ago and i know that feeling of not having any support so i'm gonna send you a friend request!

Hmm frustrating... But what about squats and lunges etc cant they HELP "spot reduce" for example my thighs?

Well speaking from personal experience this worked for me and has never failed and im no doctor so this isnt the best advice... What i would do was when i reached my plateau i would binge for 2 days straight and throught that process i would gain maybe a pound of water weight. So when i went back to my original routine imy…

OMG! So inspiring

Bnsnwidwmn- Comfort eating isnt the WORSE thing in the world (even i like a cheat now and then to relieve stress) but the thing is you need to keep it in moderation. If you allow yourself one piece of chocolate you cant just binge on the entire 350g. So my advise is to just be ahead of our control. Seltzermint- My parent…

Wow... Ive read EVERY SINGLE POST written and ive taken all of them to heart. Some of them made me laugh (Because it was funny, im not a sadist!), some of them made me teary, someof them made me go "is that me?". Up to now i thought i was fighting against this battle alone and that I was the only one who had shut themself…

Emartin17- wow a marathon!? I wish i could do that! And im glad your taking your steps to a better life!!

Disasterman- its good that you dont believe in excuses , you have the same mantra like me, if you want something get it dont make a "reason why you cant do it!!! Twixlepennie- its good to hear someones success story and i hope you and your family lead a happy and healthy life! ;) Lucy_6678 - wow im soooo sorry to hear…

Haha dont we all love those foods, ninjacakegirl?? Im glad things have worked out for you and im supporting oh with your progress!!

Thank you CJMQ, theres a difference between excuse and reason... Its easy to say there was an excuse, but weight gain has so much more meaning behind it. Its more about the phycologocal (cant spell it! >_<) than the physical aspect why we gain weight. Calling it an excuse is really rude ya know ~_~

Im glad youve had a turn around to your life and i hope everything goes well for you, not just weight loss- wise

I hope everything still goes well

Haha i can relate ;) but health comes first so those malteasers and prinles gotta gooooo :D

Thanks for sharing that, i hope everythings all right now and your in a better place but anythings possible, so change is possible :) no matter whats happening in anyones lives

Lol this made my day :)

Awww im sorry to hear that, and i can relate with the comfort eating.. Trying to eat until you fill that empty void in your heart... It never got filled with food but when i started eaing right and exercising i realised that was the thing missing and ive flipped over my life and started a brand new me! So remember my…

Hey rose i think it'll be cool if we became friends since we're both around the same age and lets face it we both wanna be thin and enjoy our young years right? Lets become healthy together!