sweepgurl101

I have the fitbit zip and I love it. The only problem is that mines isn't syncing properly!

I keep hearing lots about crossfit. How do you like it and how much progress have you made with your regimen?

Hello Jimmy, Welcome back! If you have any questions about anything please don't hesitate to message me. I added you - so you are now my friend :-D

I give you a 10 buddy ;-D

Wow Fishguy 100!!!!! That's amazing :-D

I will def check out your channel! Great idea - nothing like having support to keep you motivated :-D

Thank you so much - It was hard work trying to lose that. Let me tell you it's been 2 weeks since I stepped on a scale and it is HARD. I'm tempted to just weigh myself every time I go to the gym, but I'm going to stick it out! I go based off my clothing - how it fits and how my body looks. I feel like I lost about 10lbs…

That is a great goal date and you are absolutely right - WE CAN DO IT!

Honestly, it's about what you feel comfortable with. It's just a number! You may hit 150lbs and say "hmmm I look good and feel good, I'm not losing another pound!"

I LOVE this thread!!! I do a number of different things, but all of the products I use are all natural (meaning I make alot of my creams, butters, oils and scrubs myself) 1. I drink over 100 ounces of water daily. 2. I enjoy 20 + minutes in the sauna weekly 3. Unrefined Virgin Coconut works wonders! I use it on my face and…

Congrats on you weight loss so far :-D I personally HATE running lol! Have you thought about low impact cardio - maybe cycling? It would be a nice change and you still get a great workout!

How do I add photo's??

Hey Strick! I've been eating clean for about 2 weeks. I haven't weighed myself, but I can already notice a HUGE difference in the way my clothes fit. What have you tried over the last few months?

I usually will have something small - working out on a full stomach isn't fun :-( Pre-workout Snacks *banana w/peanut butter *almonds *multigrain bread w/peanut butter

Don't eat it lol! That doesn't go over to well - I love my cheese - I eat alot of soy based products now - Most of the cheese and yogurts I get are soy based products and are so delish :D

Hey Jacqui - just added you!

Hey Lady, Great job, I tell everyone to keep their damn opinion to themselves lol. I eat 1220 and have lost 75lbs doing it - it's about what works for YOU. Everyone's body is different so just because 1200 dieting didn't work for them doesn't mean your an idiot - or your body will go into starvation mode. Keep up the great…

Protein shakes and vanilla ice cream with rainbow sprinkles!