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The No Scale Challenge
So, I'm addicted to weighing myself. I recently changed my diet and decided that I WILL NOT weigh myself for one month. My goodness I was going through withdraw, but I'm on week 2! For me looking at the scale has been a rollercoaster ride - way too many ups and downs. The scale just represents a number - if you feel good…
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Upstate NewYork
Hello All, Anyone in the Upstate area?
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WOMEN ONLY - CLEAN EATING 80% OR HIGHER
Hello Ladies, So I've been clean eating for a month and my tom came this week, but only for 2 days?! I'm not going to complain about this lol, but my cycle is normally 5-6 days long. Is this normal?? Thank you in advance! Ebonie
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Anyone else have 30 pounds to lose?
Hello All, So far I've lost 77 pounds and currently weigh 165(I believe I weight less now - I'm doing a no scale month). I have 30 pounds left to lose to lose and I'll be at my goal weight! If you are in the same boat - please share what you will be doing to get rid of the last 30 :-D Ebonie
