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Thanks so much Sam! Your progress is pretty amazing too!
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Hope it's ok to update this rather than start a new thread. I would just like to share that I am now a qualified gym instructor and personal trainer. I can't believe how far I have come and now I get to help others on their journeys. I'm super happy!
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1) I am rapidly losing my boobies 2) I have to buy new jeans every month at the moment! 3) Some 'friends' total lack of understanding of the commitment it takes (comments of eating disorders, mental disorders etc). My obsession is something I actually enjoy and I never want to be unhealthy, was really offended. 4) Not…
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You look so young!!!!
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Id happily fail the pencil test for something other than the two bee stings im going to end up with!! lol xx
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Awww thank you!!!! (Im the one at the front, not the old dude at the back in the shorts though ;) haha! ) Weird thing is, that I look in the mirror and think, how on earth did i look at myself with all that weight on and think it was ok!? I knew I was bigger but I never thought I looked like a total chubster! Amazing what…
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Oh hun tell me about it! Ive lost a load of my boobs but still have a huge fat bottom and thighs!! I think if i ever cut down enough for a six pack ill have to get a boob job!!! LOL! On the plus side, they arent sagging now, Ive always had ok boobs but i think 1 more year at that weight and id have started to fail the…
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I just got 3 e-books by Belle De Jour (secret diary of a call girl etc) for holiday. A bit naughty but a nice light read. I can't do things that take too much brain work after just graduating lol! Also I'm reading zombie survival guide by Max Brooks lol
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I like twinings lemon and ginger tea and green tea and mimosa tea at night :D. Oh to add I think the lemon and ginger tea tastes really nice, green tea is okay (put a bit of honey if you don't like it not sweet) but mimosa tea is a bit of an acquired taste lol, so don't go right in there with the mimosa and think what on…
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I just caved in and bought the TRX! Yay!!! I'm so excited for when it comes, it should be here when I come back off my holiday. Any one have any tips for a first timer? :D
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I just caved in and bought the TRX! Yay!!! I'm so excited for when it comes, it should be here when I come back off my holiday. Any one have any tips for a first timer? :D
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Womens fitness had a good article on how to get a flat stomach that I read a couple days ago. I'll post up some of the tips tomorrow for you guys
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I'm from Cardiff! Helloooo :D
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I actually really like them lol! U will see all the kids wearing them soon when they come back in fashion
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That's great advice thank you! I did read something once about the importance of working the opposite muscle group and of balance so don't forget that back! :D
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God I wish i only had 5 lbs to go! That will shift off you in no time I'm sure of it! Keep us updated!!
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Maybe you could get a black leather one and blag it as fetish wear lol
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Awesome thanks!! I do some sandbag training so they should be good for that I think? Problem is it's outside and the weather is never that good haha!
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We have opened up the way for a "sex exercise" book. Then again imagine a DVD! What a great excuse ... Erm it's my workout DVD ...
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I am totally rubbish at running, I hate it! Lol I think it's because everything wobbles so much :P
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Right has anyone worked on their stomach today? If so what have you done? I have this mental block that it's not worth it until all the fat has gone but it soooooo is! So I'm going to do my crunches today! Also as soon as I get my mac keyboard fixed I'll post some photos, my iPad doesn't seem to like the pic hosting…
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Yeah I think that's a big problem with them, they are actually small but to do all of the exercises you need to mount it in a secure place with quite a few feet of forward space and also a few feet of space either side. All of the doors in my house are in the corner of the rooms so I have a wall on one side and because the…
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I really really want a TRX! The workouts look amazing and it's so portable! You seem to be able to work everything! Problem is my house is pretty small and all my furniture seems to get in the way of places to fix it from. They are also pretty pricey for me, especially as I already pay for an expensive gym membership. I…
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I recommend sandbag training and jump rope :D
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Just at a glance you obviously have more stomach definition and you can see the loss on your hip area straight away! It's hard to see when we look at ourselves but we can all see it so it's definitely there! X
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Right let's have a go at this! I've done 12 so far haha! (this may take some time!)
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And Debi - your abs look amazing!!! Out of interest do you know what percentage body fat you are? Just wondering for an idea of how low I need to go as a girl
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Don't worry if your not close, I'm way off!!!! Thanks for that article too, wow he's pretty ripped!!! It was really usefull tho because I'm quite bad with carbs and I try to cut them out and have been having massive carb craving at night, maybe I should take his advice and put some back in lol!
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So how are you both doing at the moment? I'm a loooooong way off but I'm staying positive!
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Ok I made us a post, feel free to join in and let's get crunching lol