niknox9

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  • Lexalotti, that's brilliant!! How long did it take? The soups sound good. I eat a lot of salad, tofu, beans and quorn. I like a nice 5 bean chilli. Any thoughts/ recipies on lentils? Yarwell, thanks so much for the web link!
    in Low carb low fat vegetarian meals? Comment by niknox9 July 2012
  • Hi Have a look at the type of foods you are eating. If you are exercising lots, are you getting enough protein? Are you eating foods too high in fats? Are you eating carbs late at night? By changing a couple of habits' such as making lunch your biggest carb rich meal and evening meal based on veggies then that could help…
    in 1200 calorie diet? But what about if you exercise? Comment by niknox9 July 2012
  • How about veggie sticks (carrots, cucumber, celery) with low fat hummus or cottage cheese? Or lightly salted popcorn?
    in IDEAS PLEASE! Low Carb Ideas?? snacks??? Comment by niknox9 July 2012
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