qla3

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• Discussions3
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Replies

• I fall short of my calorie intake everyday but not by many.

  in Under calorie goal everyday Comment by qla3 April 2011
• You are not giving your body enough nutrients. You are starving your body, which is not healthy in the end.

  in Under calorie goal everyday Comment by qla3 April 2011
• Thanks kao708!!!

  in What do you do once you reach your goal? Comment by qla3 April 2011
• Great feedback from all!!!

  in Is a calorie a calorie regardless of where it comes from? Comment by qla3 February 2011
• oh ok. Thanks for the feedback!

  in Does 20-30 minutes of cardio really work? Comment by qla3 February 2011