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I think it stems from my insecurity about doing anything to draw attention to myself. Having been fat since I was a kid, I've tried my hardest to blend in and not be noticed. I can't even get the courage to stand up in front of friends and family and do something silly. I remember a few xmas's ago my boyfriends Mum bought…
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You don't need to lose 100lbs, you need to lose 5% of your body weight. Work out that number and don't think of anything else until you get there. For example I have about 100lbs to lose overall as well. But right now, I'm focused on losing 7lbs as that will bring me down to the nearest stone (17st). Focus on the smaller…
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How do people get over the fear of going in the mens weight room? I am a fat woman and I already feel completely horrible in the gym, but when I notice that men are staring at me it makes me so uncomfortable that I can't concentrate on working out. I really enjoy weight lifting. I've been going to Body Pump and enjoy it…
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I go on holiday in 6 weeks, so lets see if I can lose 9lbs by the 30th June when I go...
