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My boobs and my outer thighs. I wish i could lose in my neck and face. They seem to be my trouble area.
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Bluefield, WV
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You look AMAZING... These success stories really keep me inspired. Thanks for sharing! and CONGRATULATIONS...
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You Look AMAZING... Please share any recipes and exercise tips you have that brought you this wonderful Success..
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1. Isreal (Holy Lands) 2. Bahamas 3. Alaska
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To the best of my knowledge, yawning has always been an indication of low oxygen. I'd say it is your increased workout and lack of proper breathing. try slowing it down a bit but stretch out the time and see if that helps.
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Hi, it's a variety of things. And yes, if you do not eat your correct calories, you will see an increase in weight. Increase your food intake to what is required. And make sure to keep your protein a tad higher then the rest. Try a tablespoon of Peanut Butter on celery stalks. That is a good snack to help up your calories…
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Wow, this is just what I needed. :happy: Great snack ideas for a beginner like me.
