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Hi there! Round 2 for me over here. So glad to have found this group. :)
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Very very inspirational!!!
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Amazing...you are gorgeous and congratulations on all of your hardwork!!!
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I'm a little late to the party, but I hope this link help you out: http://www.bravotv.com/thintervention-with-jackie-warner/season-1/videos/jackies-protein-shake That episode shows her giving the instructions to the shake. What isn't included is the 6-8oz of water that's added :)
