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thanks - will have to try that...
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no, I don't have access to a gym. I have a treadmill and an elliptical and maybe access to a recumbant bike...
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I think we are harder on ourselves than we should be... It may be that you really do not look as big as you think in those pictures... I am the exact same way - if I see a pic of myself, I want to run and hide in a closet until I can lose the weight... But, the pictures themselves can become motivators. I do not like to…
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ok, I am a person who made excuses and tried to convince a dr that there was something broken in me... I was excercising and active,but obese... (I have walk/jogged 3 1/2 marathons.. and had training logs to prove...) However, my issue is sugar and carbs and it took me a while to realize that I have to eat more protein and…
