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I have read a lot where Pilates is good for that
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Feel free to add me! I need all the help I can get!
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HI! Feel free to add me too! I am just getting started on my journey and need all the help and motivation that I can get!
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HI! My name is Heather, I am 35 and just started today! I would love some support and some people to experience this journey with!