jeannieela

I'm sorry if i sound stupid but you're saying if my calorie intake is 1600 and i burn 500 I should be eating 2100 per day? thats seems like a lot no?

Thank you so much, have learned quite a bit here reading everyones post! I started doing herbalife 2 weeks ago and have managed to lose 5lbs on it but the week before i lost 5lbs just exercising and eating healthy (I even had a #1 from Mcdonalds). I was looking at my food diary from the past few days and my fiber intake is…