ShellieS Member

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  • I make a tropical fruit smoothie 1/2 cup of no sugar added canned tropical fruit 1 cup fat free milk 1 packet of original instant oatmeal 5 ice cubes 1 splenda packet You can really substitute any fruit that you want. I like canned or frozen fruit that doesn't have sugar added, because it last longer than fresh fruit. The…
    in Smoothies Comment by ShellieS June 2012
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