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My hubby and i start today and we are sooo excited!!! feel free to add me as well!!
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I just stopped them as well for similar reasons. I was on the generic for Loestrin for 2 1/2 years and in that time i gained 30lbs at least! i am since off of them and the only significant things i am noticing is my libido going back to normal and and my mood as well. but the weight loss is slow amd steady and i like that.
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WOW!!!! THAT IS ALL I CAN SAY!!!
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great job!!! You look amazing!!!!!!:happy:
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I do zumba during the week for a quick calorie burn and i burn like 600-700 calories in that hour. if you really want to see results do the zumba like 3 times a week.
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I am looking forward to being bikini ready next summer and feeling sexy in lingerie for my husband. I also would love for my BMI to be in the healthy range, more specifically far away from the overweight range so right in the middle. I have soo many aspirations for my body and with faith, hard work, determination and MFP i…
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I'm 5' 8 3/4" and i currently weigh 190 i have worked hard to get there. However my goal weight is 150-145. My husband would like to have children in the next 3 to 4 years however in order for me to feel comfortable with gaining an extra 30 lbs i will def need to be 145lbs. (that's if 30 lbs is all i gain during my…
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I agree with you that this does help with portion control. I have been doing very well with my weight loss and i eat every three hours, that is three meals and two snacks daily. So this information is very new to me.
