30 day shred progress (pix)
TheFitHooker
Posts: 3,357 Member
Ok well I really wasn't expecting to see this big of a difference in just 7 days. Yes this is just 7 days. I can't believe it either. My stomach is still gross but not nearly as before. I can proudly post these and know that it's all changing 
More motivation to keep going!
More motivation to keep going! 0
Replies
-
Wow! Way to go!0
-
Wow u look great..you got great results. Did you do anything else besides 30ds?0
-
Walk, I walk maybe 3 times a week.0
-
Awesome!
That's it. There are too many great success stories for me not to try this.
Thanks for the motivation.0 -
Holy Mack!!!! Great job!
I wish I could keep doing it for consecutive days! I don't give up, I'm just never home to do it! Arg!0 -
WOW!!!! THAT IS ALL I CAN SAY!!!0
-
you look amazing! can't wait to see you at the end! way to go!0
-
Thanks guys When I feel like starting to give up something makes me keep pushing . I've always been on the lazy side and i Hear people tell me all the time "I can't do the 30 Day shred, it is to tough." If I can do it I think anyone can lol. Tomorrow I'll start level 2 0
-
WOW! You look amazing after only 7 days!! That is soo awesome! I started the shred and got through 2 days, but was so sore (like could barely sit down) that I just gave up! Any pointers on how to keep going?! Any help would be appreciated!
Thanks! And again, you look AWESOME!! 0 -
Wow!!!!!!0
-
WOW!!! i hope to get results like that. way to go!0
-
You look A-M-A-Z-I-N-G!!!!
I am actually going to start this program today! And this makes me VERY excited!!!
Keep up the good work!!0 -
I'm curious, what is the 30 day shred program?0
-
I've been doing the 30 day shred for like 6 months but.don't think I've completed 30 days lol
My sons birthday party is in a little over 30 days so I'm going to start with a new commitment to complete it by the time his birthday gets here0 -
You go girl! That's amazing...0
-
this is a huge difference!! way to go!0
-
Oh wow, I need to go purchase that video!!!! You got great results!0
-
WOW! You look amazing after only 7 days!! That is soo awesome! I started the shred and got through 2 days, but was so sore (like could barely sit down) that I just gave up! Any pointers on how to keep going?! Any help would be appreciated!
Thanks! And again, you look AWESOME!!
Lol on day 2 I kept thinking "Why oh why am I doing this to my poor body?" But I kept hearing Jillian say "You can do it, we don't give up, you just have to push through it." some reason that kept me motivated. I'm sore right now, my body hurts so good lol. I keep saying hurt so good cus it's one of those "I'm so sore but it's for a good reason." I had to stop and take a break day 1 and day 2, by day 3 I was doing the entire work out without a break. I keep telling myself "It's only 20 minutes a day." 20 minutes is not a long time, yes intense, but I can't wait to see what day 30 holds.0 -
that is awesome! Keep it up. In Jan sometime i'm starting 30Day Shred with Insane Abs (TaeBo) I hope to get similar results 0
-
It's a DVD work out by Jillian Michael's.I'm curious, what is the 30 day shred program?0 -
welldone! i am a fan of the shred... done 2 rounds now and will do another! your right its only 20 mins! you just gotta push through and keep at it !0
-
Wow after just 7 days! Amazing!!! you look great :laugh:0
-
I've been doing the 30 day shred for like 6 months but.don't think I've completed 30 days lol
My sons birthday party is in a little over 30 days so I'm going to start with a new commitment to complete it by the time his birthday gets here
Do it!! Don't let anything stop you, you Will do it and be so very proud of yourself, and your son will have a healthier dad : )
Congrats in advance!!0 -
!!!!!!!
Well done!! Obviously you didn't cheat at the exercises either. Congrats!!
That is so awesome! I'm so happy for you!! Truly inspiring, I too am going to get my shred on.0 -
That is absolutely amazing! I have the dvd and like other on this post, I haven't done it for more than 3 -4 days. But you have definitely inspired me! Gonna break it out and do it! Thanks for the motivation! I can't wait to see you after day 30! Promise you'll post those too!0
-
wow! good job. I love 30DS. I'm on day 20. So technically my last day of level 2 but I think I'll probably stay on it because I don't think I've totally mastered it enough to go to level 3.0
-
I have only done 2 days so far... Day 1 I didn't make it through the first set, Day 2 I made it almost to the end of the 2nd set... I am keeping on.... keeping on... OW... but I better get someone to take some photos if you got results like that! I didn't think I'd take my measurements until I can get through the whole 3 sets of level one... I'm thinking I need to get them done NOW though! That's beautiful for you!0
-
OMG....such results in 7 days!!!!!!!!! Awssmm..... grtt work honey!!!!!!!:flowerforyou: 0
-
Oh I'll be taking photo's after each week. I love seeing change... 0
-
Looking good! I just started yesterday!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!