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Breastfeeding burns about 600 calories a day
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I have always heard that grazing is good when pregnant. I am in the third trimester with baby number two. I gain about 40 to 50 lbs by the end of my pregnancies, and loose it all in about 6months. I breastfeed, and eat an appropriate amount of calories.
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**I currently weigh 145lbs
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I am 32 weeks pregnant with baby number two. My daughter is 22 months old, and I weighed 115 before I got pregnant with her. I list all the pregnancy weight, and weighed 105lbs when I found out I was pregnant again. I currently weigh 105lbs. Using app to track nutrition and calories.
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if you are a healthy weight before pregnancy you should only gain 5+ pound of actual fat (about a pound between your breasts) and rest is fluids, blood(about 4 pounds!), extra tissue, and baby. (Among some other things) Weight gain is not a valid fear to not get pregnant. A healthy woman needs to maintain calories in the…
