junyr Member

You can get HRM's that don't have the chest strap but if I recall correctly they are NOT the continous monitor type. The ones I've seen will read at the point you want to see, but not a continous reading, these are basically pulse checkers as opposed to a true HRM. HRM's use the chest straps to detect the electrical…

I mentioned this on my facebook as he was singing at the grammy's. How is he seemingly forgiven, but michael vick is still the most hated man in sports? Appearently it's OK to beat the **** out of someone that has no real defense against you, but fighting dogs is so much worse?

I think try it out and see if it works for you. With that being said I think if paleo era people had access to wheat/grain they would have eaten it.

I'm a runner and never use music. It messes up my pace. I end up trying to run with the beat of the music. Even if I get appropriate BPM music it still throws me all off.

If you don't run it's hard to start. You will be out of breath on the 60 second runs, make no mistake. Folllow the program. If you run so fast you can't make the 60 seconds, then run slower. Find a pace you can maintain for the full duration. Log your runs in the exercise section here. Get comfy shoes you can run in. Stick…

Just follow the program. It works wonderfully.

congrats! and don't sweat the bra... underwear/bikini; Underwear is usually more covering anyway.

What type of snacks are you looking for? Most any veggie is low carb/low cal, or are you looking for sweet? Let me tell ya, eating right I find it hard to eat all my calories some days without stuffing myself.

Go to settings. goal, custom and change it there. As a vegetarian you have plenty of calorie dense foods. Any of the nut butters are super calorie dense, or maybe saute veggies in olive oil... just a couple of ideas.

When you say they don't land straight do you mean your toes/heel don't line up directly in a straight line in the direction you go? Think II as compared to /\.

Heel-striking is a terrible way to run. I know we're talking no impact eliptical here, but as far as running goes you're putting way more stress in your joints heel-striking to an already higher impact workout. You "should" have a mid-foot or ball strike with a slight heel tap as you push onto the next stride. If you're…

vibram fivefingers = solution

"bumped my weight training up" damaged muscle due to weight training holds water to make repairs...

Sounds a little high. Upload yoru info to garminconnect and check your heart rate to check for spikes. I've read that sometimes static can build up with your clothes and cause the HRM to spike causing weird readings.

Some people call those spike days, and insist they are great to keep your body guessing and to disallow your body getting used to a set amount of calories a day.

I don't like it mixed, I prefer normal PB. If you have a recipe that needs peanut butter though it is great.

I love that we have a local grocery store that stocks it.

If you want to start eating breakfast start slow. IF you don't get hungry til 11am have maybe a bite of something for breakfast. No need to have a 3 egg omeltte toast and fruit. IT has to start slow. Get some breakfast in you to get the juices flowing so to speak and you will be starving by lunch. A bit of breakfast is…

I have a set too, and i must say I think they're more trouble than they're worth. You have to assemble, spray with nonstick, crack/seperate/pour egg in, close eggie, boil, open eggie to take the egg out then you have to wash them. I'll just eat the yolk or toss it. What do you do with the yolk you seperate? You said you…

Had one today, no issues what so ever.

How do you have over 900 posts on here and not know what net calories mean? I'm really not trying to be an *kitten*, but I can hardly look at this forum or anything on this website without seeing the term several times.

Probably, in the slightest most minute measurements... /shrug

I'm not sure that it's the "sweaty woman" that creates the attraction, but the push, and the desire to attain a goal, and the will to keep in shape and get or stay healthy that makes the "sweaty gym woman" attractive.

Time to utilize that "unfriend" button.

Shazam!

Check the FAQ. It explains why the strength area of exercise doesn't calculate calories.

How would it be out of jealousy when it's other half/full marathon runners with the angst?

They also have 3.1 stickers and even 0.0 stickers for the non runners. This makes me grin on the inside.

I think worry less what other people think and celebrate your accomplishments as you see fit as they are yours, not anyone elses.

I love threads that the op never shows backup for additional conversation...but I digress. Fiber one bars are far better than most of the snack foods out there. Corn syrup isn't near the same as HFCS, don't confuse them. Fully hydrogenated isn't near the same as Partially hydrogenated (fully hydrogenated are not transfat…