Replies
-
Days 37 (Sat) / 38 (Sun) - DONE - Yesterday - Bulk Arms - worked out with a coworker, was great pushing each other, and having a real person to talk to instead of talking to the dvd - nutrition yesterday pretty good - all in all, an A Today - Football Sunday, few too many beers, but having fun with the neighbors - on left…
-
Day 36 - DONE - Bulk Legs Like many of you, I love to hate this one! and, yes, sweat like a beast on this one-- looking forward to arms tomorrow! Nutrition pretty good today, hit 3050, first time over 3000 - tons of water too Shawn - nice results, hoping for the same Jeff - I knocked Beast Cardio out of the program after…
-
Day 35 - Bulk Chest - DONE - and KILLED IT! Had a great workout - not really increasing weight very much - however, tried to go 5 or 10 lbs more on each of my 8 reps - best part was the inclined push-ups at the end (15, 10, and 8) - first time to finish the complete set all inclined (had to drop to regular push-ups last…
-
There are 4 of my coworkers doing the Beast - we are all on day 34 - the first couple of weeks, we were all very sore, and like kids would "poke" the body parts that hurt - I remember getting punched in the chest in week 2, almost sent me through the ceiling!! but the legs were the worst, like 2 days later, I felt like I…
-
nice! way to go!
-
Day 33 - DONE - Bulk Shoulders - pretty sure this is my favorite workout! I can see the difference in my shoulders more than any other body part! taking pics and measurements tomorrow - wed is rest day for me -
-
great job! day one is always the hardest - seems like day 90 is sooooo far away!
-
Day 32 - DONE - Bulk Back
-
awesome! day 31 of the beast - phase 2, day 3 - bulk arms - great workout! you'll be sore, real sore, at first - however, at his point (a month in), even when really pushing it, I'm not nearly as sore -
-
Best of luck!! you're on the right path
-
Yep, I feel like you! I lost 25 lbs going into Body Beast, with BF down to15% - I was also at 1800 calories during the last 3 months Started my Week 4 yesterday, so I'm in Bulk now- For phase 1 (Build), I was at 2800 calories; however, with the recalculation, I'm at 3000 for phase 2 - IT IS REALLY TOUGH to eat well and eat…
-
Happy Halloween!! Great Job, keep it up!
-
right now, halfway through insanity - and have not been doing anything else - when I did P90X, I still ran - after insanity, starting body beast" for 90 days - then on to a 90 day hybrid of P90X / insanity so for me it's mostly at home dvd's and running when I can - i don't have a gym membership although I have a group of…
-
I'm working on it! isn't that why we're here? lol
-
any and all Pack fans, feel free to add me - please post your Packer Fan status in request - We all need as much support as possible after tonight's game! I'm a WI boy torn away from his home, but knows where "home" is - and the Packers are my easy connection - only 7 more years and I can retire back home!!!!
-
happy your my MFP pal!
-
well the ref's ef'ed that game completely!!!! end result - we lost the bet - Packers lost we both owe 2 miles - plan on adding it to my workout tomorrow - will let you know when it's done - I'm so ticked right now! and the fact I will be thinking about it the whole run really ticks me…
-
by the way - any Packer fans who would like to add me, feel free - I need support in not drinking too many beers on nights like tonight! However, my workout tomorrow is going to be a BEAST, A LOT OF PENT UP ANGER GOING TO BE RELEASED! just add it in the request - football season is always tough on me!
-
huge Packer fan (and Owner) - UGH - so sad
-
you got it - I'll go Pack 24 - seahawks 21 -
-
Great job! very inspiring and you look great - I bet you feel even better than you look too!
-
Nice Job! the hard work really shows - congrats!
-
I'm right with you- week 3 day 2 - had great improvements on my 2nd fit test! just finished the Plyo Cardio Circuit and was SMOKED - but also SMOKED it too - it was SOOOO hard the first week, and even the 2nd week; but today, I would say I finished at least 90+% of each circuit - was probably pumped from the fit test…
-
just started the 3rd week, finished my second fit test like 20 minutes ago! I've been through 2 P90X, and I really like the change, an can really tell a difference! like someone already stated - you have to be committed!
-
I see this is an older post; however, maybe it will get going again - starting week 3 of Insanity, here are my second fit test results: Move 9/3/12 9/17/12 result Switch Kicks 80 100 +20 Power Jacks 30 45 +15 Power Knees 60 100 +40 Power Jumps 18 25 +7 Globe Jumps 9 10 +1 Suicides 12 16 +4 Pushup jacks 15 25 +10 Low Plank…
-
GREAT JOB!!!! Keep it up!
-
Seems like you've had a lot of self realizations for the best! We all stumble once in a while, it's what we do. You are doing great and look amazing - keep it up! I hope you continue on this great journey towards your goals, and wish you the best of luck!!
-
My two cents ---- with the original post and some follow-ups - I see a pattern - FOOTBALL, otherwise known as "The Most Wonderful Time of the Year!" - I have some theories - FOOTBALL will control your life (as it does mine), unless you have a plan - it isn't right, especially for those of us who are "really trying"! and…
-
43 (today) and feel GREAT
