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I do find that it's a very different eating experience now that I am eating more mindfully. That bag of Oreo's isn't my friend anymore, and that means I have to find my comfort elsewhere. In that way, I have had to fight discomfort with this new way of life. But I can't honestly say I would use the word hate for my…
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thanks!
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and I'm at 1200 cuz that's what myfitnesspal suggested for me. I'm not thinking of it as an extreme or anything
