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Horrible form, and what is the point?
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Do you really want to succeed? Your post is full of why you can't. There are three questions to ask yourself before eating 1. Am I hungry? 2. What is the most nutritional choice for me? 3. How much do I NEED? As for caloric intake, 1200 is considered to be the absolute MINIMUM requirement, and is not realistic. Sugar…
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Check out what Robert Lustig has to say about processed sugars. Most of them store as fat
