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My goal is to be atleast 20lbs down, or to fit comfortably in my wedding dress in March. So give or take about 50 or so more days and I have no yet reached it, heres hoping!@
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its cause diet coke is the bestest! :smile: :smile:
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I'm thinking of incorperating my weighted boxing gloves into my spin class routine! Not sure if it would be to much.... hmm I'm going to give it a try an report back :)
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I know they say to eat 1200 calories but I dont think when working out you should eat your calories back.. I'm not starving myself, not usually hungry... Is it that bad that I don't eat it? I eat after I work out I just do Clean eating plus the concept of the zone, so not even just great quality food but portion control..?…
