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I would like to lose 30 lbs by my birthday December 30th..!!!!! This means I have to set a goal weight loss of 1.5 lbs per week....
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I know exactly what you mean. Just this week my younger sister who has never had a weight problem asked me what classes I was taking at the gym, when I told her I was doing weight training 3days a week and cardio 2-3 days in between she looked at me said "why would you want to tone the body you have? You should focus on…
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What exactly is it? And is there a big difference in calories, how about the taste?
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Thats amazing! Great job. Im also waiting to be under 200!!!! I said i would treat myself to spa day when that happens. Did you treat yourself to anything ?
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Thats amazing !!!! And great reassurance to your new found figure.:laugh:
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I'm in!!! Today is a new day =)
