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How did it go?
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I'm new; pre-op for VS WLS. Have to keep a food journal for 4 months. Surgery: VS 1st appt weight: 285 Current weight: 271.6 Highest weight: 295 Lowest weight: 145 Goal weight: 155 Tentative Surgery date: April 2020 Any helpful tips from WLS veterans appreciated.
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Hi, all. I'm new to the group, but I've used MFP before. I had my first pre-op appointment and will be using MFP as a food journal for 4 months prior to surgery for Vertical Sleeve.
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I just started Keto yesterday. Looking for Keto on a Budget tips.
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Hello! I'm in. Getting back into the MyFitnessPal Way after being away for about 10 months. Nov 9: 2 miles
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I'm new to Paleo, too. I liked the book, Well=Fed, which has lots of great recipes/ideas/ Thanks for the web site suggestions!
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Does anybody attend Zumba classes in Hampton Roads?
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Welcome back!
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Congrats to you! Inspiring!
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Be safe! And thank you for your service.
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Wow! Amazing and how inspiring. Thanks for sharing your story!
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I'm in VA Beach & go to the new Planet Fitness on Holland Road.
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I also have PCOS. It does make it more difficult--but success is possible. That it takes so long to lose a dang pound makes me much less likely to let that pound climb back on due to being careless with tracking my food, etc. Thanks for posting!
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Thanks for the inspiration. Lookin good!
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Inspiring! Well done.
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I've been "skinny" and I've been overweight, and I've been on the road between the two. At every point I've encountered the Brain Cell Challenged and The Clueless. There is no escaping them, but you can ignore them. (Though often I've succumbed to the temptation to respond with a snappy comeback or two) And unfriend them.
