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dlmoore1254 Member

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  • I understand how you feel...I have been using MFP since mid-May and it has been great. I have already lost 18 pounds and have at least 42 more pounds to go...seems so far away...I am 58 years old and feel 100! I couldn't walk or so anything...and with just 18 pounds gone I am walking 30min a day and feeling a little better…
    in LOT of weight to lose, looking for support :) Comment by dlmoore1254 June 2013
  • I hate it when I plateau! For me I usually change up what I am eating for a few weeks. I would get stuck on eating the same thing almost everyday and I think my body got tired of it! That's just my opinion. I also changed up my workouts and then gave myself a little more down time...but the main thing is to not quit! Just…
    in PLATEAU Comment by dlmoore1254 July 2012
  • At one time I was your exact size. I knew I had to get started but where? So I started walking, at first it was down the block and back, I did that for the first week everyday. Then I gradually increased it to 2 and so on and so on...I was up to walking 5-7 miles a day and down to 130lbs in 8 months...I watched my fat…
    in Not sure what to do... Comment by dlmoore1254 July 2012
  • New here as well...can use all the support I can get and will happily give it in return. :flowerforyou: This is not a diet it is a lifestyle change...we all want to be a better person inside and out...but first we have to love and take care of ourselves before we can help others! So let's love "ME" and know that we are…
    in Help! I need support! Comment by dlmoore1254 July 2012
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