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wow - i'm so glad i checked in with this board. it all makes more sense now. i totally didn't get the "earning back calories" thing. now I'll eat that Skinny Cow ice cream guilt free! Life is too short not to have ice cream once in a while. i guess it's all about choices.
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ok - now i understand! now - HOW did you get rid of back fat?? i feel like i have a baby koala clinging to me.
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Thanks for this! I used to have that quote on my studio wall right above the trash can, to remind me to keep trying! time to re-hang it by the fridge.
