BaliBride2Be

Replies

  • I use protein powders after weight training, or when i need more protein in my day. I use Dymatize and love it :) But you need to find what works for you! :)
    in Protein Powders ? Comment by BaliBride2Be June 2013
  • Hi Heidi Just know that you CAN loose that weight again. You've done it before. You can do it again! I too have lost a lot of weight, then put it all on... plus more! I always regret giving up on my weight loss journey, as all that hard work went to waste. So i will NOT allow that to happen again. You can either go back to…
    in Lost almost 100 lbs and gained it all back+! Comment by BaliBride2Be June 2013
  • Thank you!!! I am wanting to loose weight, but to also focus on my health as well :) I think i still need to look at calories in vs calories out - but to also ensure im getting my daily vitamins & minerals through raw foods. I make sure i stay within my daily macros. Thanks for the advice! Much appreciated :o)
    in Raw Juices - Good or Bad for weightloss? Comment by BaliBride2Be May 2013
Avatar