Replies
-
Also wanted to say -- thank you all for making me feel not so alone! We can do this!
-
Add me too 5'6" currently at 215. Been everywhere from 232 to 170. Trying to get back to the 165-170 spot. :/
-
I too have regained a significant amount of weight (for the 2nd time btw). So I understand where you are at. I too beat myself up for ending up back here after working so hard to lose the weight (twice) before. However, all we can do is start where we are at now. Work with what we have and move on. Hey, if I lost it before…
-
I definitely fall into this category. I have binge episodes mostly related to emotional eating- sometimes stress but more so for comfort. It's a sick cycle though when you binge eat to comfort yourself and part of the reason your sad/upset is due to being overweight. The logical part of my brain just hasn't been able to…
-
Feel free to add me!! I could use some friends here.
-
http://www.amateurendurance.com/training-programs/article/half-ironman-training-16-wk This is the plan I'll be following with some slight modifications/more details per workout. I really like it. I think it's simple and flexible enough for me and what I'm looking to accomplish. Got an hour in today on my trainer (fluid…
-
I would love to get in on this daily thread if you guys are still using it. :) I'm sure thanksgiving was busy for most. I've been having a bit of a rough time getting my act together with diet (nutrition) and training. I have my first half ironman in April! I don't have the base that I probably should at this point, but I…
-
missyw2you :)
-
Was wondering if I could bring this post to life. I would love to hear how some of your first half irons went! I'm trying to get my act together with my training/nutrition but it's been rocky. I'm signed up for the Puerto Rico Half Ironman in April!! I know training through winter is going to be tough and this will be my…
