apnovack

Thank you!

in How often should I weigh in? Comment by apnovack August 2012

Same here. :frown:

in Anyone else suffer with self sabotage...? Comment by apnovack August 2012

You go Moxie42! I need to quit smoking also.

in Want to lose 50-70 lbs? Lets make a team! Comment by apnovack July 2012

Count me in. I'm April, 41 years old. Need to lose 50 lbs Height 5'6" SW approx 185 Goal 145 Biggest challenge for me is motivation. Stresses of new city, new job, new house and my only child going off to college; I've gained 30+ pounds over the last 2 years and so out of shape now.

in Want to lose 50-70 lbs? Lets make a team! Comment by apnovack July 2012

How do you log your calories burned with Insanity?

in Insanity Workout Comment by apnovack July 2012

Thank you for posting this. I am new to Insanity and I can see that I will love it - having a hard time pushing play every day. You are doing fantastic. I can definitely see a difference. Keep it up. Would love to pick your brain about getting started. I can't make it through the workout. What did you do when you first…

in Insanity Progress Pics ~ 6 weeks in (I would have quit) Comment by apnovack July 2012

apnovack

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