apnovack Member

Super cool! Keep up the great work!!!

Looking good! Not sure why no one has said anything....jealous? I would have said something!

Same here

I'm in!

@lovemitch125 - you have done an amazing job yourself! Your before and after pics - what a difference....

You look fantastic! Keep up the good work

Men seem to lose weight easier/faster than us. That's just the way it is. Maybe his "getting into shape" is his way of motivating/supporting you. Enjoy his in shape body, keep working on yours and all will be good.

Me too. There is something weirdly sexy about that man.

I am sure she meant to say "average" instead of "normal" relax

Ha! probably! What an idiot!

I'll help you. I think it will also help me. Love the fasting from negativity. It seems like I am surrounded by it too much of the time. If it's ok with you I'll fast from negativity as well.

So, So bad but FUNNY!

42 but 21 in my head....:tongue:

Fantastic!!!! You look great!

But you only use one.......... :wink:

Good article. Thanks!

Definitely like the manscape.

I lost 20lb in 5 months

Ohhhh yeah.

Yep that's my motivation too!

Totally agree. Boxer Briefs with muscular legs!

You go girl! Love the honesty and the progress you've made! I'm motiviated to do a few jumping jacks in the bathroom :bigsmile:

Spot on!

I suppose he thinks he is "really hot". Oh please!

We must work for the same company

I didn't log what I ate but I did notice that I wasn't going crazy. I stayed with the healthy stuff and watched my portions - it was buffet at every meal for 2 days. Talk about temptation!

According to http://whyquit.com/whyquit/A_Benefits_Time_Table.html 2 weeks to 3 month your lung function will improve Within ... 20 minutes Your blood pressure, pulse rate, and the temperature of your hands and feet will all return to normal. 8 hours Remaining nicotine in your bloodstream will have fallen to 6.25% of…

I really miss TEXAS! Originally from Clear Lake area but in Pennsylvania now :cry:

Has anyone tried and been successful with hypnotization?