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Definitely have to push through! The results will be well worth it!!!
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They say to move on when you feel confident enough to do it. So if you can get through level 2 and still feel human you should. I moved up because I feel fantastic afterwards....it's definitely a difficult workout! Lol
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My name is Natalie and I'm starting the 30 shred for the second time. I started a couple weeks ago but didn't feel well over the weekend so I stopped. I've been counting calories and have Been doing very well....9 pounds lost so far. I found that I cant be one of those dieters that cut out carbs or any other one thing. I…