Laura_amie Member

I hate it when people say this to me. But maybe you aren't eating enough? You're doing a lot of exercise! Work out your bmr then deduct the amount of calories a week from that to lose what you want a week then aim that as your net cals!

Add me if you want :) I'm on almost everyday I could do with some motivation too !

With my HRM I was getting around 255 for level 1, level 2 has been around 320 but im only my third day in for level one! Hope that helps!

I'm on day 2 today, I failed the first time too! I'm soo sore today though but it'll be worth it. I say go for it!

Add me, Laura_Aime :)

I just cant work with oz! haha. Must be a UK thing, maybe? I have 2-4 litres normally, depends on the day. You should be able to change the measurements you can use on the water intake section on here!

ohh that makes much more sense! It translates to about 12 cups... I think ha

I use my HRM like today i walked 44 mins and burned 170. but other days i can walk longer and burn less. They are really worth buying!

I am so close to buying it! But i had just paid for Nike GPS so didnt want to pay straight away. but for the days where i cant find motivation i'm thinking about getting it!

Well done! :) i need to start getting sponsors!

I used to log it as aerobics general then if there was sit ups etc at th end that calesthetics ( i think thats how you spell it!) But ive just bought a polar FT4 last week which tracks your calories, would highly recomend it

that sounds good for me because i think my problem is that i over do it when i get into it because i have to 'beat' by time/distance the day before!

Ill drink to that! :drinker:

I got mine for charity too. Im doing it for Muscular Dystrophy cause im a carrier! But theres s many charities i would like to run for. Im going to have to apply for more!

I actually havent thought much about it! Just to get over the finish like in one peice. My ex best friend did it in 2hrs 46. So the competitive person inside me wants to do better... but ill see how i go! What about you?

Thanks for the support everyone. I'm going to research into these training plans a little more and see what suits me best :) I'm so excited to become a proud runner instead of an injury prone girl!

That is an amazing goal! I just need to get this one out of the way! I started for the charity aspect of it really but i figured running will keep me in shape, make me lose weight and make me feel amazing when i cross the finish line! :) I have been fitted for shoes. managed to get some in the after christmas sales for…

ME TOO! :happy:

Thanks you too! 28 weeks is terrfying! I go on a girls holiday to Ibiza in Aug for a week then I'm going to leeds fest. I'm thinking ill have to take my trainers with me haha! I have been doing a lot of interval training to keep my fitness levels up so im hoping that when i do get back outside i can still run! I'm going to…

Ok my thighs are hurting already! I love this! I just hope it doesn't prevent me From working as hard tomorrow!

Just finished now! I didt think it would be as challenging as it is, but I loved every second. I was swimming this morning and have bootcamp in two and a half hours! Tomorrow is going to hurt!

I'll post all my stats every friday! I was playing on zumba for the wii today and i've hurt my ankle! :( but hopefully after sleeping on it tonight ill be up for the 30ds tomorrow, ill let everyone know how i go. I can't believe it, just when i was about to start something! booooo!

Hiya everyone! Im Laura, from the UK, Newcastle if you have heard of it. I'm 21. I've never done this before i just reley on the gym, but i so excited to be a part of this group and to hopefully see results! I started MFP a while ago but my weight has yoyoed the past year! My highest (recorded) weight is 184, although…

I just bought a Polar FT4 yeasterday.. I'm in love already!

I'm going to buy a hrm today I think! So I'll try that and see how much I burn. Think I might try the ea sports game. I've heard from other people that it's quite hard.