Replies
-
I have LS Walk Away Your Hips & Thighs. It's a 2 mile power walk and a 20 minute lower body workout using the fit cuff band. I also have Walk Away Your Waistline with the walk belt. Today I'm doing 2 mile power walk (5 mph) Walk Off Even More Weight with the 2 pd weighted belt and ending my workout with some yoga. I really…
-
Last year I started doing WATP and at first I wasn't seeing a weight loss but my energy level improved. By my third week of exercising I realized that I should be walking at least four times per week. After walking four times per week (some days I would use 4 Mile Express) I started to see a weight loss. I began losing…
-
:flowerforyou: Hello all! I've been doing Leslie Sanson's DVDs for almost a year. This year I've lost a total of 10 pounds this past year doing Leslie and changing my diet. In the last few weeks I've lost 3 pounds but I do use Brazil Butt Lift and on my rest days I've walked 2 miles with the weighted belt. My favorite Walk…
-
Congratulations on your success! I live in Mississippi and I'm also looking for friends to help keep me motivated. Next year I'll be 37 not to mention that I'm going on the world's largest cruise ship Allure Of The Seas next March. A few people that I have met online in Roll Call (people who meet online who are cruising…
