TiffersStr1 Member

I like to plan dinners in advance, so I log ahead of time. Luckily diaries can be changed without any penalties, because I am a good one for changing my mind. In the mornings, I log breakfast and lunch at the same time.

I flew Frontier a few times a few ago and I was 22/24 and fit in the seatbelts on all flights. Don't worry.:noway:

I love DQ ice cream..so I'd choose a plain ice cream cone from there as my favorite.

Cheerios, almont milk and blueberries. :happy:

This is nothing BUT a big moment! Congrats and keep up the GREAT work! Happy New Year!

Plus 2 lbs day after Christmas. The 2 lbs are gone as of today. I'm happy. :happy:

yep, ketchup in eggs..yuck.

Most soups are pretty high in sodium levels, unless you are talking homemade. I know I'd get bored fast.

I always have breakfast. Usually it's oat cereal with unsweetened almond milk and blueberries. Or low sugar instant oatmeal. Sometimes a thin bagel (110 calories) with 1 oz of fatfree cream cheese. All of these breakfasts are just under 200 calories.

Hershey makes a sugarfree chocolate syrup that's good in almond milk too...20 cals for 2 tbls plus 40 in a cup of unsweetened almond milk. Fills you up if you need a snack.

Started on this journey in April at 291, joined MFP sometime in October I think..am now at 214. Keep on keepin' on! There are lots of us in this boat and it's not sinking!!:laugh:

One night, which eventually does become tomorrow, won't make a difference in how she feels about you and vice versa. Just continue on doing what you are doing..and GREAT JOB btw! :smile:

Almost always hit it for $40.:happy:

I will not give up ice cream. The key to eating everything you want to eat is do it in m-o-d-e-r-a-t-i-o-n. :tongue:

Some people are just plain ignorant. Can't excuse them, but you can feel sorry for them. :grumble:

I've started to get some things from Goodwill...since I refuse to buy new knowing full well that they all will eventually get too big. (I did purchase a pair of jeans there just yesterday..straight Missy size 18 for the first time since I can remember. I have never been out of those W sizes my whole adult life! This is a…

Heck, I'm over 60, tons of stretch marks and even more saggy SAGGY skin..I'm doing this for the health benefits more than how I will look naked. :laugh: Keep on keepin' on, girl.:flowerforyou:

have your chocolate. have your ice cream. moderation is the key to all of this. AND counting it all as going into your mouth. Good luck!

Stayed under calories and sodium, went over on sugar and carbs. Back on track tomorrow!

I'm going to try to log, however, not obsessing over it. Will try for more veggies and none to little of the "bad" stuff.

Definately turkey, dressing with a little gravy, cranberries, green beans. I will be skipping the desserts. I don't plan on logging that day..afterall, Thanksgiving comes but once a year. :tongue:

No lecture from me. Just my short story. Been overweight my whole life. I weighed 360 pounds in 2003. With the encouragement of my late husband, and some dedication I managed to lose 136 pounds. Husband passes in 2005. I manage to gain. Back up to 291 lbs by April 1, 2012. ( in between, while gaining, I met my new guy).…

If I have to add to the database it's usually one of my own recipes.. And if I find something on it that doesn't match the label then I just keep looking for the entry that does match. (I sure hope this is all spelled correctly):laugh:

I not only don't eat them, I don't even post them because I don't want to forget I did and eat them. :laugh:

Once a day, in the mornings.

My goal weight is 175 which I haven't weighed since kindergarten..j/k...once I get there I will probably lower it to 165..then I'll see how I feel. My size goal is anything without a W after it.

When getting a sandwich at Subway, I always go with the 6 inch wheat..and the turkey breast..and the veggies..no cheese, no dressing..then add just a tablespoon of fatfree italian dressing from home. I do love their salads though and have them occasionally, again, adding dressing at home.

<--will accept any and all friends.:happy:

Congrats! I'm down 55 lbs here with 61 or more left to go. I will probably want to change my original goal when I reach it. Feel free to add me.. the more the merrier! We all need all the support we can get!:flowerforyou:

Naked, usually after breakfast, before shower.