nagem650

I don't know how the veggies and stuff are making you go over but just watch snacks. thats what makes me go over sometimes. and if you are going over then excercise more!!! that makes u able to eat more food. and then you won't go over.:smile:

in 2-3 days of going over on the calories Comment by nagem650 April 2008

WELCOMEE!! this is a great help! and everying great. good luck!

in Hello! Comment by nagem650 February 2008

good luck!! 6lbs is really good start. Keep going with it and your there.

in valentines weight challenge10 to 16 days left!!! jan 29 thru Comment by nagem650 January 2008

i don't know if thats good but i went way over today. your suppose to have around 40 so im guessing its better to be lower

in How much fat? Comment by nagem650 January 2008

thanks.:smile: anyone have any good excercising ideas to tone that part of the body?

in getting rid of hips. Comment by nagem650 January 2008

anyone have any neat ideas on how to get rid of the unwanted hips and love handles????

in getting rid of hips. Comment by nagem650 January 2008

how long did that take???

in When Did You Notice a Difference? Comment by nagem650 January 2008

nagem650

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