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Go for it! I used to have the same fears and still do a bit. I live in a rural area so not too many people see me when I'm jogging, but I just joined a running group that does a 5k every week and today is my first one. It's right in town and is giving me a bit of anxiety mostly b/c they take pictures of everyone and put…
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Today I made shrimp scampi with roasted cherry tomatoes and put it on top of sauteed zucchini instead of pasta. With the amount of pasta I used to eat, this swap saves me a couple hundred calories- and it's delish :)
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We're trying also- I'll send you a request. I joined MFP for the same reason :smile:
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Feel free to add me too! :smile:
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Congratulations on your wedding! Feel free to add me- I am on every day logging food/exercise etc. I'm looking to lose 40 pounds as well.
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I need more MFP friends too- I'll send you a request :smile:
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It is so kind of you to be a surrogate-what a blessing for families that cannot have a child on their own. I'm trying to lose weight as my husband and I are wanting to start a family and I want to be as healthy as I can when I become pregnant (I'm 37). I walk 3-4 miles a day and started running since I signed up for a 5k…
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I'll send you a request. I have about 50 to lose and I do Turbofire too.
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I'm interested- I also practiced martial arts for 7yrs- until I moved too far from my dojo. Now I am getting back to running and have a 5k in 2 months- can't wait :smile:
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3/5/2013 190 3/12/2013 188.2
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2/19/2013 192 2/26/2013 189.8 Under 190 which was my goal for Feb- so I made it with a few days to spare- whohoo!! :happy:
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2/19/2013 192 2/26/2013 189.8 Under 190 which was my goal for Feb- so I made it with a few days to spare- whohoo!! :happy:
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2/12/2013 193.6 2/19/2013 192 :smile:
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2/12/2013 193.6 2/19/2013 192 Lost 1.6 this week:smile:
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If you like New Balance, I've gotten some amazing running shoes cheap online here: http://www.joesnewbalanceoutlet.com/
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2/5/2013 194.2 2/12/2013 193.6 :happy:
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1/1/2013 203.2 1/8/2013 201 1/15/2013 201 1/22/2013 198 1/29/2013 196.8 2/5/2013 194.2 2/12/2013 193.6 Lost 1/2 pound- I'll take what I can get!! :happy:
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1/1/2013 203.2 1/29/2013 196.8 2/5/2013 194.2
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1/1/2013 203.2 1/29/2013 196.8 2/5/2013 194.8 Down 2 this week- yay!!
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1/22/2013 198 1/29/2013 196.8 Down 1.2- yeay!
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1/1/2013 203.2 1/8/2013 201 1/15/2013 201 1/22/2013 198 Yeay- made up for last's week's 0 loss with 3 this week. Excited to be under 200 :smile: Now shooting for 190...
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1/1/2013 203.2 1/8/2013 201 1/15/2013 201 1/22/2013 198 Yeay! out of the 200's :)
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Not a good week for me either- no loss this week: 1/1/2013 203.2 1/8/2013 201 1/15/2013 201
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201 today- no loss this past week, but sort of expected it since we ate out a few times...
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SW 203.2 CW 201 Lost 2.2 pounds week 1- Yeay!
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CW 202- My digital scale keeps going between 201.2 and 202 this morning- so I'll count it as 202. Lost a little more than a pound- disappointed that it wasn't more- did a lot of exercise and was careful about my food. Oh well- we'll see what this week brings- thinking I'll have a good week. I'm going to try and get a food…
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Feel free to add me too- I am happy to have more friends on here with similar goals- it makes losing weight more fun!
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5'7" CW 203 GW 145
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Hi- I have 50 to lose too-would love some friends with similar goals- it's great to have some support to keep each other motivated. I'll send you a request :smile:
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Hi- I just bought Turbofire on Friday- it's coming next Thursday and I can't wait. I'm 50lbs overweight but I'm going to give it a good shot. I used to do Taebo and really liked it- I'm hoping Turbofire is similar to Taebo but with better music :laugh: I'm sure you can do it! Just listen to your body and don't push it too…