Replies
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I have the biggest loser scale. its way cheap from bed bath and beyond and a good scale, also i weight everything but veggies. cups are not accurate. weight in grams for the most accurate measure
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girl i binged so bad on Christmas, just pick yourself up and get back on the wagon.
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my diary if open and i log in every day.
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This is the most foolish thing I have read in a long time. if i am doomed to die from eating veggies oh well I guess I am doomed. I am not giving upi my veggies.
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to start with you are not eating enough. if you are only eating 1200 calories a day and burning 3000 calories and working out three times a day you need to eat more. You body is under a lot of stress. Its probably going into starvation mode. i would suggest eating a little more
