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I never thought i would count calories either, but i knew i had to make some changes. My choices aren't all unhealthy, but i need to look at portions. This site really helps to figure out the best portions. For me, I haven't even been here a week and i am shopping smarter and i use the calorie counter as a motivation to…
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i was surprised when i put frosted flakes and 2% milk. not as high as i thought it would be
